If you want Personal Training but it doesn’t quite meet your budget this is the perfect option for you – Shared Personal Training gives you all the benefits of Personal Training at a fraction of the cost.
In Shared PT we still help you set goals and tailor your training program and ongoing support around what YOU need to create a healthy and active lifestyle. And we still aim to improve your movement quality and posture so you move better every day, activate the right muscles when you exercise, and get the most out of every training session.
The difference between Personal Training and Shared Personal Training? You share the session time, the training space and the coach with 2-3 other people who are also working on their individual programs at the same time.
We make sure you enjoy your sessions by incorporating the ways you like to exercise, and you get a chance to train alongside other members which provides a supportive, social and energised environment. We aim to help you challenge yourself to make small improvements each time you come to Peachi PT and record each session so you can track your improvements. All of this means you have fun during your sessions and each time you leave Peachi you feel motivated by your continuous progress!
How It Works
- We create your program and track your progress using:
- Movement screenings to assess posture, muscle activation and joint mobility.
- Body Assessments – tape measurements of 5 points on your body (no scales here!)
- Fitness Assessments – tests your bodyweight strength, cardio fitness and flexibility.
- We offer 10+ sessions per week, and you have the flexibility to book times that suit you.
- All sessions run for 55 minutes.
- You can exclusively do Shared Personal Training Session, or you can create the perfect membership for you and your budget by mixing it in with our personal training or group class program.
14 Day Peachi Trial for only $97
All included for only $97
- A movement assessment
- one-on-one session
- 4 shared PT sessions
- Unlimited Group Class access
* This promotion in an introductory offer valid for first time customers only