Try This Full Body Kettlebell Workout

💜 Kettlebell Flows.. definitely one of my favourite training styles – They get your heart rate, they’re a full body workout and they test your coordination at the same time! I Did this one after sets of snatches and double rack squats and it definitely got the muscles burning so thought I should share! 💪
🔸 Who else enjoys challenging themselves with Kettlebell Flows?
Try this one out!

I 💜 Kettlebell Flows.. definitely one of my favourite training styles – They get your heart rate, they're a full body workout and they test your coordination at the same time! Did this one after sets of snatches and double rack squats and it definitely got the muscles burning! 💪 🔸 Who else enjoys challenging themselves with Kettlebell Flows? Try this one out!

Posted by Peachi Personal Training on Thursday, 8 February 2018

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